Man, the older I get, the more weight I gain. It’s not like I’m a fat man, but I did develop a little belly over the last couple of years. So I started running and I think I’m actually doing a good job so far. I usually try to run in the early morning, when the humidity is not a killer, yet, and it’s also a little cooler. However, during times of high stress at work I slack off brutally and rather spend the morning drinking coffee and reading than dragging my streets. Like last week. So today I got up in the morning and went for a 2 mile run (don’t laugh, I’m working my way up and it’s better than barely managing to run 1 fucking mile a couple of months ago). I think once I get up to running 5 miles a day I’m good in terms of fatso-prevention.
I posted a little clip of me working out.